7 Gateways to Inner Wisdom

Create the space in your life for a new way of being

Tag Archive for ‘PTSD’

Mental Health and Me

Mental health issues are everybody’s problem: they impact our communities and our relationships with each other. Periodically throughout my life, I have experienced symptoms of depression and anxiety, as did my parents. My father died in 1994, when I was studying to become a counsellor. When I learned about Post-Traumatic Stress Disorder, my experiences as a child, my mother’s stories, and my father’s inexplicable moods and behaviours suddenly all made […]

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