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Tag: Sensory Awareness

A Teaching from the Tin Man

July 30, 2019

A Process Oriented Inner Work Exercise I lie on my back on the floor and close my eyes, bringing my awareness to my breathing. I enjoy the feeling of relaxation and notice that I am reluctant to look for a disturbance. After a while, I notice a slight pain or stiffness in my left middle … More A Teaching from the Tin Man

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